Finda Small Business - Yoga Classes

I offer personalised coaching in the practice of Yoga The physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight red

Find Yoga is the easy way to find yoga online, with a comprehensive directory of 20,000+ studios, teachers, yoga events and yoga classes all over Australia and internationally.

I have been teaching yoga all over the world for over 20 years having spent 15 years living, teaching and studying in India. I have studied many forms but now prefer to teach slower yin yoga, breath and meditation.

In this new paradigm, the world has changed. I now teach online classes, yoga, dance, chi-gong and Aboriginal culture. Bringing connection and healing in a fun and energising way.

I can advise you on how Yoga can help you physically, mentally and emotionally as well as assisting you to move forward in your life. Yoga also improves strength, balance, flexibility and general well being. Rosa 0409862887

Everyone from the most physically fit athlete to people with chronic back/neck pain or physical limitations can benefit. Our friendly and experienced teachers are truly dedicated to our students and the disciplines we teach. Our class sizes are small

Hatha yoga and animal yoga for all ages to align, strengthen and promote flexibility.

I offer yoga & meditation classes. The styles I offer: Vinyasa Yoga, Yin Yoga and Yin/Yang Yoga. Classes can also be done virtually via Zoom.

Practising yoga is important for kids for many of the same reasons that it is important for adults. Yoga helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood.

Private and group yoga teacher based locally on the Sunshine Coast. I have a broad range of experience teaching and practicing yoga for the last ten years and love sharing it with those who are keen to learn.