Finda Small Business - Pilates Classes & Trainers

Pilates on the Coast is a fully equiped Pilates studio located in Erina, the heart of Central Coast. We offer private and semi private tailored and individualized classes to improve your strenght, flexibility, mobility, balance and body through the P

We are an intimate home based Pilates studio that specialises in one on one teachings. We are fully equipped and cater for all ages, fitness levels and abilities. We can help you with injury rehabilitation and also pre and post natal health and wellb

Môr is Welsh for the sea and the love of a wild swimmer called Nazli. She fell in love with Pilates + studied it + now instructs. Move more, the Môr way. Your

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates is practiced worldwide, especially in Western countries including Australia. Evidence from studies show that while Pilates

cash accepted. Spirit Pilates, bringing you a safe effective and fun form of Reformer Pilates Classes. Casual visits, bundles and membership options available. Pilates is a form of low-impact exercise that aims to strengthen muscles while impro

Our services include:- Dance injury treatment and rehabilitation Pre-pointe assessments General dance assessments (to improve strength and flexibility) Individualised dance/pilates conditioning programmes Liaising with dance teachers, parents

We accept cash for the analysis of body type and general Pilates Program to correct body posture to enable better & easier movement of body to feel like you're progressively growing younger. Joseph H Pilates was ahead of his time. This brilli

Tim Tam Pilates offers whole body movement Pilates classes. Pilates is a great way to get the body moving, with a focus on strength, coordination and flexibility. Classes are suitable for beginners to advanced, kids to seniors, pre and post natal as

Reflections Pilates is a mixture of live matwork classes held in Maroochydore, Sunshine coast, or online zoom classes from the comfort of your own home. We have class participants from Tasmania right through to Cairns. These are live classes tailored

Since 2009, we've helped hundreds of men and woman get rid of aches and pains, improve posture, increase flexibility and get core strong through our results driven Pilates programs. We offer both face-to-face and online classes for all fitness an