Local Pilates Classes & Trainers In Order Of Distance
Psoas Pilates
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We accept cash for the analysis of body type and general Pilates Program to correct body posture to enable better & easier movement of body to feel like you're progressively growing younger.
Joseph H Pilates was ahead of his time. This brilli
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Reflections Pilates - Jan Liow
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Reflections Pilates is a mixture of live matwork classes held in Maroochydore, Sunshine coast, or online zoom classes from the comfort of your own home. We have class participants from Tasmania right through to Cairns. These are live classes tailored
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New Start Pilates
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We are an intimate home based Pilates studio that specialises in one on one teachings. We are fully equipped and cater for all ages, fitness levels and abilities. We can help you with injury rehabilitation and also pre and post natal health and wellb
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Pilates Plus Fitness Studio
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Since 2009, we've helped hundreds of men and woman get rid of aches and pains, improve posture, increase flexibility and get core strong through our results driven Pilates programs.
We offer both face-to-face and online classes for all fitness an
Tim Tam Pilates
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Tim Tam Pilates offers whole body movement Pilates classes. Pilates is a great way to get the body moving, with a focus on strength, coordination and flexibility. Classes are suitable for beginners to advanced, kids to seniors, pre and post natal as
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Spirit Pilates
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cash accepted.
Spirit Pilates, bringing you a safe effective and fun form of Reformer Pilates Classes. Casual visits, bundles and membership options available.
Pilates is a form of low-impact exercise that aims to strengthen muscles while impro
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Spiced Pilates
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Pilates is a safe and effective low-impact method of exercise and/or rehabilitation that focuses on flexibility, muscular balance and core strength.
Focusing on individual needs, I offer group mat classes and small group or individual reformer cl
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Kinetic Physiotherapy and Pilates
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Our services include:-
Dance injury treatment and rehabilitation
Pre-pointe assessments
General dance assessments (to improve strength and flexibility)
Individualised dance/pilates conditioning programmes
Liaising with dance teachers, parents
Energy Pilates Studio
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Customised Studio Pilates 1:1 or Duet Specialised rebalance and realignment training for your body and mind. Customised programs for each client. Find your joy with movement.
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Pilates on the Coast
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Pilates on the Coast is a fully equiped Pilates studio located in Erina, the heart of Central Coast. We offer private and semi private tailored and individualized classes to improve your strenght, flexibility, mobility, balance and body through the P
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