Yoga Classes Port Macquarie

I have a beautiful yoga studio on two acres of bushland in Port Stephens. Here, I teach general yoga classes, including chair yoga. I have a Diploma of Satyananda Yoga but over the years, my own style has evolved. I have been teaching yoga for 24

Yoga is an ancient practice with well-established physical and mental health benefits. Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet contr

Yoga and meditation for community and corporate settings.

Hi, I'm Nicky. Thanks for stopping by. I'm a storyteller, yoga teacher and voice confidence coach. I'm based in the Hunter Valley, Australia and run yoga & voice classes, a voice confidence group program and one to one coaching online.

We provide: Mediations & Yoga for Energy Balancing Energy Readings & Attunements Crystal Essences Energy Self Mastery Coaching Nature Immersion Workshops & Retreats

I have been teaching yoga all over the world for over 20 years having spent 15 years living, teaching and studying in India. I have studied many forms but now prefer to teach slower yin yoga, breath and meditation.

Kade's approach can encompass any of these additional modalities for customised sessions that suit anyone's interests and align with their goals. This lays the foundation of a journey together. Yoga Meditation Cold Therapy Breath Work Y

Let go of your concerns and fears and find the REAL YOU. Utilising mindfulness and yoga to re-discover the healthy and happy you inside Learn to manage your thoughts through meditation and finally be able to relax Find your inner strength and peac

Yoga classes all levels Yin, Vinyasa and Hatha. 45 min to 1hr class 6am Balmoral Beach Saturday's By Zoom 45min Tuesday and Fridays 6am.

I offer private yoga and pilates classes as well as guided meditation. I am qualified in pre post natal yoga and pilates to help mummies on their journeys.