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Pilates Classes & Trainers Small Business Directory
Pilates Plus Fitness Studio
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Since 2009, we've helped hundreds of men and woman get rid of aches and pains, improve posture, increase flexibility and get core strong through our results driven Pilates programs.
We offer both face-to-face and online classes for all fitness an
Psoas Pilates
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We accept cash for the analysis of body type and general Pilates Program to correct body posture to enable better & easier movement of body to feel like you're progressively growing younger.
Joseph H Pilates was ahead of his time. This brilli
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Kinetic Physiotherapy and Pilates
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Our services include:-
Dance injury treatment and rehabilitation
Pre-pointe assessments
General dance assessments (to improve strength and flexibility)
Individualised dance/pilates conditioning programmes
Liaising with dance teachers, parents
Sherrelle Dolphin ~ Pilates & Wellness
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Introductory 3 Sessions
~ 100% cash
Ongoing Sessions
~ 50% cash
Online Classes
~ 50% cash
On Demand Classes
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The Unconventional Mentor (Pilates Instructor)
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Conventional wellness is the accepted system of fitness professionals who separately treat or manage symptoms of health. At the Unconventional Mentor we don't do ‘normal' … instead, we welcome you to experience the magic of an elevated your wellness
Pilates with Every Body
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Online Pilates Mat work classes to suit Every Body: young or old, unfit or triathlete, pregnant, over 60, injured or lazy… we can do it together I promise. Regular weekly online classes via Zoom, with group & private classes available. I have a D
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Berwick Pilates
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Centrally located in the heart of Berwick, we have created a beautiful boutique studio for you to come and have some time to practise some self care. Specialising in reformer pilates, our classes are intimate with only eight students per class so we
Pilates and Barre with Jason McKay
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We offer Pilates classes on cash. Give me a call with any questions you may have!
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Spiced Pilates
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Pilates is a safe and effective low-impact method of exercise and/or rehabilitation that focuses on flexibility, muscular balance and core strength.
Focusing on individual needs, I offer group mat classes and small group or individual reformer cl
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Tim Tam Pilates
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Tim Tam Pilates offers whole body movement Pilates classes. Pilates is a great way to get the body moving, with a focus on strength, coordination and flexibility. Classes are suitable for beginners to advanced, kids to seniors, pre and post natal as
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