Yoga Couch Small Businesses
Why choose Yoga Couch?
I offer personalised coaching in the practice of Yoga
The physical benefits of yoga include:
Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.
Products and Services
Sports & Recreation