The Thought Edit Elanora

Do you have a “problem” that is causing you to experience negative emotions or behaviour? Helping you identify how your unhelpful thoughts and limiting beliefs produce your negative emotions and behaviour and clearing them using powerful and effective techniques. Would you like to learn tools and strategies to: - communicate more effectively with your partner, children, work colleagues or friends - communicate more positively to minimise conflict with your partner, children, work colleagues or friends - build rapport - set goals in your life where you are more likely to achieve those goals - improve your frame of mind - learn how to understand another person's perspective if there is conflict in your life - release negative emotions such as anger, sadness, fear, hurt and guilt. For more information please email me at thethoughtedit@gmail.com or check out my Facebook / Instagram accounts.