Taurus fitness Small Businesses

Hi, my name is Andrew and I offer my health and lifestyle coaching with specialities in form and technique, healthy dieting, injury prevention, strength training, muscle building hard gainers and group style training! I have helped many clients with weight loss and strengthening weaknesses! I am currently working out of Goodlife Jindalee 4074 but also do outdoor and home training! I live in Ipswich 4305. I believe exercise is the best medicine and preventive for health conditions and diseases with the improving of boosting energy levels and also promotes better sleep, even improves your mood! Now if your serious about your health and wellbeing and you want to take your Fitness by the horns this is for you!