Sophie Strength Coach Small Businesses

Sophie Strength Coach was developed on supporting clients to reach their health and fitness goals through the most sustainable path. Offering online coaching and/or face to face coaching where you will get full support and the best opportunity to reach your health and fitness goals! We pride ourselves on giving you the support, knowledge and resources required to transform your mind, body and soul, guiding you towards a happier and healthier you! What sparked the passion to build this support network came from my own experiences of buying in to fat loss programs, miracle products, and tireless efforts with no results. I know how hard it is when the resources are not available, I can offer my support and knowledge to help you reach your goals, and I will also give you the resources so you can learn and transform your life for good! Say goodbye to Yo-Yo diets, overcrowded group classes and the intimidating gym floor! Let's train smart! Eat smart! And see RESULTS! Face to face sessions are based out of Goodlife Health Clubs Graceville Park outdoor sessions are based out of Graceville Park (Verney Road East)