Lotus Womens Health Small Businesses

Assisting you on your journey to optimal health. With an emphasis on mental wellness, inflammation, anxiety, gut and lymphatic health. Finding the foods that are compatible with your body, using food as medicine to heal and maintain health. I am a degree qualified Naturopath, Nutritionist & Herbalist, who is enthusiastic about empowering women to reclaim their health, after living with anxiety and chronic pain. I am passionate about mental wellness, treating anxiety, PTSD, depression, and of course gut health. As we know that all disease starts in the gut and that inflammation is linked to chronic disease. I will predominantly prescribe food as medicine and if required a personalised herbal medicine or nutritional compound will be made. You will always receive a recipe or two with your treatment plan, I may ask you to keep a food diary so that I can review it for you and assist you in tweaking your diet. I also offer meal planning services, as well as having e-books for sale. Feed your body with unadulterated whole foods & your mind with compassion. Nurture, nourish & believe in yourself.....you are so bloody worth it! For all bookings please see my Facebook or website for updated times or message for an appointment.