Jenai Sutton Exercise Physiology Small Businesses

Are you looking to improve your movement, fitness and energy? My service is purpose designed for those looking to improve health and wellness based on the principles of exercise physiology. As an exercise physiologist, I understand the movement of the body. This understanding is grounded in over two years of industry experience as a practicing exercise physiologist. The service on offer is to provide those looking to bring more fitness and activity in their life to feel more energetic. I can develop a fitness program specific to your health and wellness objectives that aligns with how your body moves. Based on an initial assessment of your body, existing health conditions, injuries and your objectives, an initial 4-6 week program will be custom designed for you. I offer two main services for clients. 1. Purpose designed 4-6 week health and fitness programs 2. Sleep and nutritional advice