Inspiring Directions Small Businesses

I am a Health and Wellbeing Coach. I work with people to help bring them to OPTIMUM WELLBEING. Sometimes, people need a little inspiration, a new direction in life … I can mentor you in your personal or work life, help re-set your clock and assist you in creating a better balance in life. I will gently guide you to the new, empowered version of you. I cover the following topics: • Nutrition • Relaxation • Mindfulness • Meditation • Stress management • Slimming program * Personal/Business Mentoring FAR INFRARED SAUNA SESSIONS - $50 I offer infrared sauna sessions - these are very beneficial in reducing inflammation, muscle spasms, joint stiffness and general aches and pains. Conditions such as Fibromyalgia, Osteoarthritis and Rheumatoid Arthritis can be greatly helped. If you want to make some positive change to your life, and need some guidance and support to reach your goals, I'm here to help. Christine Olsen 0433 164700 ______________________________________________________