HP Fit Small Businesses

I am all about helping people to get fit and feel good about themselves - encouraging them to push themselves, at their speed, further than they thought they could go. I have personally done a lot of kick-boxing and MMA and so like to include some of these techniques into my clients' routines - only if they like them of course. I have competed in several power lifting and body building competitions so understand the safe lifting techniques needed to gain advantage from this type of training. I can also offer: - Group fitness circuit training - Strength building - Fat loss & weight loss training - Boxing & fight training - Nutritional advice Contact me for more information. Holly Pfeiffer 0402 089 037 Please message first.