Holistica Academy Small Businesses

The Holistica Academy is a membership program providing you with access to our entire library of video and training series. The academy helps students to improve their mobility, strength, balance, stability, co-ordination & agility as well as providing mindfulness practices and additional classes to ensure you continue to move for life. With video content and eBooks focused around movement, exercise, diet, conditioning and mindfulness there is something for the professional athlete through to the everyday athlete. Whether you're a complete beginner or you want to step up your routine, find an exercise, mindfulness or release series to fit into your lifestyle. With an extensive catalogue of video series alongside additional class videos and lifestyle programs the Holistica Academy has something for everyone. The Academy provides you access to an ever evolving library of workouts and movement exercises, with content being added regularly to ensure variation in your workout.