Gong Sound Meditation Brisbane

Gong Sound Meditation is an incredibly unique form of relaxation, using specific techniques to harness the depth and resonance of the Gong sounds, to help create shifts in the listener. Sound healing has many benefits, and more and more research is arising to indicate the true power that music holds to influence our inner well being, from our mood and energy levels, right down to our cellular level. Leith James Career spans 12 years and is committed to helping people with stress • Dip. Group Sound Therapy : British Academy of Sound • Assoc. Degree Certified SomaEnergetics Practitioner :Soma Energetics • Gong Master Training Level 1 & 2 : Yoga of Holistic Resonance (Grand Gong Master Don Conreaux) Services Include ***WORKPLACE WELLNESS PROGRAMS - GROUP SOUND THERAPY - EVENTS - PUBLIC MEDITATION GROUPS- PRIVATE SOUND HEALING SESSIONS- GONG TRAINING - RETREATS*** Feedback and Research on the Benefits of Gong Sound Meditation include: - Calmer and clear thinking - Reduced stress and anxiety - More effective problem solving capabilities - Increased learning capacity - Increase and maintaining of a productive workforce - Heightened creativity and innovative practices - Restoring intrinsic state of balance - Lowered workplace absenteeism - Clarity of mind increases focus, resulting in better performance - Creates balance and equilibrium - Happy disposition, joyful interactions, and more socially connection - Opportunity to connect with like-hearted people - Building on workplace engagement, retention and performance outcomes though an experience of focused self-care and relaxation On a physical level, meditation benefits include: - Lowered high blood pressure - Lowered levels of blood lactate, reducing anxiety attacks - Decrease of tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems - Increased serotonin production that improves mood, memory and behaviour - Increased energy levels, as an inner source of energy is activated On a mental level, benefits of meditation include: - Brainwave patterns of Alpha state that promote healing - Freshens the mind - Anxiety decreases - Emotional stability improves - Creativity increases - Happiness increases - Intuition develops - Problems become smaller The balance of a sharp mind and an expanded consciousness brings perfection! Get in touch to find out how we can bring Gong Sound into your daily world, workplace or event- info@gongsoundmeditation.com.au.