First Position Fitness Small Businesses

Offering face-to-face assisted stretching + personalised training from our studio gym in Currumbin QLD, and online stretching programs. As a stretching coach, I am here to help you learn new stretches for your specific needs, ensure your technique is correct, and add pressure to intensify the stretch. As a personal trainer, I offer training specific to your current routine, whether your goal is to tone up, lose weight, improve strength or learn new ballet-inspired training methods. I have worked with bodybuilders, athletes, dancers, cross-fitters, avid gym trainers, teachers, motorbike racers, fellow PTs - You name them, I've worked with them! Regardless of where you're at, my goal is to encourage and support you on your journey to reach your stretching and fitness goals.