F45 Training Albion Albion

Looking for fitness classes or a personal trainer in in Albion? We are confident we're the gym for you. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session. There is a team mentality at F45 Training. The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded. Team Training, Life Changing.'