Essential Me Small Businesses
Why choose Essential Me?
WANT TO HAVE THE BEST POSSIBLE BIRTH EXPERIENCE?
As a Sydney based Birth and Postpartum Doula, Ka Huna bodyworker and Pilates instructor you can count on me. I'm here to listen to you, provide you with information, help with your birth plan, plus offer you emotional and physical support.
My passion is helping women and their partners become informed about their birth choices, ultimately making decisions that are right for them to feel empowered during the birth process. I'm here to help you be present for your birth, feeling nurtured, cared for and assisted in every way possible.
I'm here for you to ‘hold space' and provide information on everything pregnancy and birth related – offering this service from a holistic perspective. At first we meet for an obligation free coffee (or zoom) so you can decide if I'm a great fit for you and your partner.
During your pregnancy we get together 2-3 times in your home and discuss your birth wishes and preferences, we talk about your fears around birth and can even practise some birthing positions. I'm on call from weeks 38-42 of your pregnancy (ie 2 weeks before and after your estimated due date) to attend your labour and birth and can incorporate massage, emotional support, motivation and encouragement, suggest alternate positions, tips for breathing and sounding, aromatherapy, homeopathy, capture the experience and special moments with some photos and more…
We see each other again after your baby is born and can discuss the birth in detail (debriefing this very special experience) as well as draw on some of my Postpartum Doula techniques. You will be welcome to contact me anytime by phone, text, facebook messenger and email.
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