Ellen Graham Mindset Coaching Bondi Beach

At Mindset Coaching, we help to bring out the best of You! You'll be amazed just how easy and effortless this can be, and it can happen faster than you think. It's your turn to bring out the Best of You! Do you feel as though you're watching your life go by? That you're too busy, too frantic? Not sure where you're headed? A Life Coach is someone who helps you to clarify your goals, empowering you to create a life that has vision, and establishes your sense of self-worth and importance. I'm an accredited Hypnotherapist NLP Practitioner, Time Line™ Therapist and Reiki Practitioner. I'm also honest, trustworthy, kind and compassionate – qualities you want to find in a life coach. I provide a welcoming, safe environment so you feel comfortable opening up to tell me what's in your heart and your head. I am here to help you discover the root cause of what is blocking you and holding you back in life, so you can experience freedom. The greatest part of my job is watching people transform themselves. From the moment they walk into their first session, my aim is to give my clients the tools they need to make any decision, confront any situation or embrace any change in their lives. There's nothing strange or mysterious about Hypnotherapy. It is simply a meditative state of relaxation. It helps us connect back with ourselves at a deeper level to create the changes that we want in our life - but seemingly have little or no control over. Hypnosis gives you back control over your feelings, your habits, your behaviours and your choices. I use a range of strategies and treatments to achieve this goal: • Positive EFT - a method to improve the flow of energy throughout the body • Hypnosis - working with your unconscious mind to re-program thought processes • Neuro-linguistic programming (NLP) - works to change cognitive beliefs and patterns • Timeline therapy - Release negative emotions, eliminate limiting decisions and create a positive future