Elite Fitness & Golf Performance Small Businesses

Paul Mews is an Experienced Personal Trainer with 10 years in the Fitness Industry. He has supported 100's of people to reach their Fitness and Health Goals. Paul is also a Long Drive Athlete with over 2 decades in the golf industry he supports golfers in hitting the ball longer and improving their golf game by increasing their mobility, strength, fitness and performance. OFFERING: _____________________________________________ Customised In person Golf Performance Coaching (Perth) > Weekly personal training > Weekly Golf Fitness workouts > Monthly new prograaming > Monthly Golf Performance Screening > On course nutrition > Meal Plans > Access to all Challenges > Swing speed check in _____________________________________________ Customised 12 Week Online Golf Performance Program (World Wide) > Online Elite Golf Performance Screening Assessment > Monthly Zoom call > Weekly Customised Golf fitness workouts > Monthly New Programs > Access to all challenges > Full Accountability > Swing Speed Check in _____________________________________________ Customised 4 Week Online Stretch & Mobility (World Wide) > Online Elite Golf Performance Screening assessment > week 1 & 4 Zoom call > Weekly Customised Stretch & Mobility workouts _____________________________________________ 1 hour Virtual Power Hitting Drive Session (World Wide) > You Must have a Golf Simulator or Launch Monitor for this session > Work on your Swing in RealTime > Increase Ball Speed > Increase club Head Speed > Increase Range Of Motion > Increase Distance _____________________________________________