DRILL Outdoor Fitness Tauranga Small Businesses

DRILL Outdoor Fitness is a 45 Minute per session group fitness training system that incorporates high intensity interval training (H.I.I.T) and variable training principles to bring you a fast effective fun workout. D.R.I.L.L. works on both the aerobic and anaerobic energy systems creating an effect that not only burns maximum calories, but also increases your aerobic capacity (Vo2) oxygen uptake, all with the aid of mobility & recovery drills for added increased flexibility & movement patterns D.R.I.L.L. is highly addictive and insanely popular as it shows in our following, we believe our constant varied sessions are top class & we guarantee you will never get bored and look forward to turning up to a new workout each time. Come and get fit at Taurangas most popular outdoor group fitness.