Breathwork Healing Bondi Junction

Welcome to Breathwork Healing! I offer a range of healing and transformational techniques to assist people to resolve emotional, physical, mental and spiritual issues so that they can experience more vitality, greater joy and better health and well-being. Some of the benefits are: Increased fulfilment, vitality and joy Reduced stress, illness and repeating negative patterns A boost in your immune system, health and overall well-being Alignment to your purpose and increased abundance More peace, better relationships and greater self-love I am currently offering private and group sessions in person in Sydney, Australia. I also offer private sessions globally, online through Zoom video conferencing. Breathwork Breathwork is a mind-body practice of conscious connected breathing which facilitates healing and transformation and enhances health, well-being, inner peace and vitality. The breath is that thread of life that anchors us to the unchanging principles of truth, love and freedom. The breath is a bridge between the conscious and the subconscious; between the body, mind and spirit. It can enable a person to experience their essential nature and can reveal their deepest truths. Breathwork uses the breath in a conscious way to open up energy pathways and to enable oxygen to flood every cell. This clears blockages and stuck energy from the body, freeing up the life-force and creating more vitality. It can also bring into awareness whatever is going on in the subconscious mind. Old patterns, habits, negative beliefs, memories, traumas and stresses are often brought into the conscious mind, so the person can understand and process them, release the suppressed emotions and thoughts surrounding them, and can then gently release them. These patterns will integrate back into the whole being, and no longer have a negative effect on the person's life. This often brings about forgiveness, greater self-love and acceptance. After breathwork, people usually experience greater clarity, positivity, creativity, calm and freedom. They feel less reactive and more in harmony with the world around them. They also often feel more purposeful, connected, energised and happy. Breathwork can be done in a group or privately. Please come and join me online or in person and see how this profound technique can benefit you.