Bodies & Mind By Donna-Leigh PT, Life Coach, Published Author, International Speaker Small Businesses

I am an International Speaker, Published Author, NLP Practitioner and Qualified Personal Trainer. I love helping people just like you transform and Live Your Best Life through personalised workouts, a phenomenal nutritional program and positive mindset life coaching. Offering unique personalised HITT workouts with the options of one on one face to face, Zoom, Corporate and Bootcamp workouts. Coupled with nutritional advice specifically targeted to your health and fitness goals. Life Coaching and positive mindset motivation. My published survivor story of childhood domestic violence has been regularly in the media and is now available in Volume One of the HerStory Global Women's Empowerment Anthology Series. I have a Free Life Saving Community App which is available in both books Puppy Rescue and Tiger in my children's series The Adventures of Jessie and Rocky Rockstar. These children's books are suitable for children aged ten and under. They are about the adorable bond between rescue dog Rocky Rockstar and Jessie and the life lessons he teaches her about kindness and compassion. Bringing you the options of one on one face to face, Zoom, Corporate and Bootcamp workouts with nutritional advice specifically targeted to your health and fitness goals.