Atomic Rose - Health & Fitness Small Businesses

Atomic Rose - Health & Fitness aims to help women with health and wellbeing and mums through motherhood. We have a network of specialists, including midwives, women's health specialists, baby wearing consultants, dietitians and naturopaths etc., who can help with many health concerns from pelvic floor through to mental health and mums trying to get through the forth trimester after giving birth. We can help with many of your questions from breastfeeding, bottle feeding, sleeping, support, wrapping, baby wearing and so much more! We also run Kangatraining programs four times a week in the North Gold Coast area. Kangatraining is a dance-based choreographed workout that is perfect for mothers who want to socialise and exercise without the need to find a babysitter and who want to enjoy all the health benefits without going to the gym! Kangatraining provides a total body workout while your baby relaxes and enjoys being close to you. With your qualified instructor, you will be led through a specifically designed program that restrengthens the pelvic floor and abdominal muscles as well as focusing on the correct posture while carrying your baby. All stages of postnatal recovery are catered for. Kanga is a workout like no other - come and try out a class with your little one and see why! We accept 50% cash on term passes for our Kanga programs as well as our baby wearing consultations. Our baby wearing consultations help you find the right carrier suitable for you. We have a variety of carriers for you to try and we provide the skills to wear and fit each carrier correctly and safely ensuring you are confident that you and you baby are comfortable and safe using the T.I.C.K.S techniques. We also answer any questions you may have and provide lifetime support for you and your baby. We are here to help and support you!