Bilateral Drawing Therapy. Mango Hill

Bilateral means - involving two sides. Sensory intergration is associated with bilateral techniques. Connecting thinking with feeling. The intent is to not make art but instead engage both hands in spontaneous guided drawing. This activates the autonomic nervous system with its two branches. The sympathetic nervous system and the para-sympathertic nervous system. More commonly known as "fight or flight." Releasing stress, tension, panic and trauma feom the mind/body. Cost $111